Yoga Retreat: Summer in Sicily

Hosted by Patrick Franco and Lindsay Monal

Monday, July 8th – Sunday, July 14th, 2024

Therasia Resort Sea and Spa

Escape to Sicily’s enchanting Aeolian Islands for a week-long yoga retreat! Picture yourself starting each day with an uplifting yoga and sound meditation practice, with breathtaking views of the Tyrrhenian Sea. Spend the days soaking in the sea and sunshine, enjoying nature, or exploring the local markets. Indulge in delicious meals with locally sourced ingredients crafted by the island’s chefs, including dinners at two of the island’s Michelin Star restaurants! Together we’ll enjoy an interactive cooking class and wine tasting experience. This is your chance to detach from the everyday hustle and find clarity amidst paradise, surrounded by kindred spirits, and exciting new perspectives. We hope you’ll join us for a truly unforgettable journey!

Yoga Retreat Includes:

  • 6 nights in a 5-star Coastal Resort on the Aeolian Islands
  • Daily Yoga and Sound Bath Meditation Practices
  • Breakfasts & Dinners including visits to two Michelin Star Restaurants
  • Authentic Italian Cooking Class and Wine Tasting
  • Stunning sea views, nature trails, and private beaches
  • Transportation by land and sea to/from Catania Airport

Pricing & Luxury Accommodations:

Shared Rooms: 2 Guests per Suite

5 Month Payment Plan: $3900 when paid by July 1st- reserve your spot with a $780 non-refundable deposit by March 1st

Email for more information: or

Inversions & Transitions

With Ronen Kauffman

The Deets:

Mondays June 10th & 17th 2024

For those of you who need a little breakdown to really understand the ins and outs of intricate transitions and shapes, this one hour 2-part workshop is for you! 

Optional but highly encouraged: take Ronen’s 5:15 Level 2 class to warm up then  join him and a small group of curious yogis for a deep dive into what was taught and how to go deeper. 

Space is extremely limited – Sign up today! 

Solstice Soundscape: 

Restorative Yoga & Sun Soaked Sound Meditation for the Summer Solstice 

With Alex & Lindsay 

Embrace the vibrant energy of the summer solstice with an evening of rejuvenation, reflection, and connection during the longest day of the year! The Summer Solstice heralds the peak of sunlight, the shortest night, and the zenith of nature’s abundance and vitality.

Join Alex and Lindsay to bask in the warmth of the sun and reconnect with your inner light as we celebrate this auspicious day. Together, we will delve into timeless themes associated with the summer solstice, indulge in a nourishing and revitalizing Restorative Yoga practice, and create space for inner harmony amidst the enchanting tones of an immersive, live, Sound Meditation.


Grief Circle 

With Brie Bednarski & Katie Healy

Friday,June 21st 7:00pm-9:30pm
Price: $55 

Join us for an evening of honoring your grief through community. Grief is a unique, complicated process with no end date. The loneliness that comes with loss and grief is palpable, real and many times misunderstood in our society. We believe deeply in the healing power of witnessing and holding space for grief through community and connection. While our specific experience with grief is unique to all of us, our pain is never our own. Whether you are grieving the loss of a loved one, a relationship or a major life transition – all forms of grief are welcome in this circle.


We’re asking each member of the circle to bring a personal representation of their grief (i.e. a photo, painting, article of clothing, crystal, etc.) for our collective altar to honor our sacred circle and processing.

Please feel free to reach out to Katie ( or Brie ( with any questions.