Workshops

Yoga Retreat: Summer in Sicily

Hosted by Patrick Franco and Lindsay Monal

Monday, July 8th – Sunday, July 14th, 2024

Therasia Resort Sea and Spa

Escape to Sicily’s enchanting Aeolian Islands for a week-long yoga retreat! Picture yourself starting each day with an uplifting yoga and sound meditation practice, with breathtaking views of the Tyrrhenian Sea. Spend the days soaking in the sea and sunshine, enjoying nature, or exploring the local markets. Indulge in delicious meals with locally sourced ingredients crafted by the island’s chefs, including dinners at two of the island’s Michelin Star restaurants! Together we’ll enjoy an interactive cooking class and wine tasting experience. This is your chance to detach from the everyday hustle and find clarity amidst paradise, surrounded by kindred spirits, and exciting new perspectives. We hope you’ll join us for a truly unforgettable journey!

Yoga Retreat Includes:

  • 6 nights in a 5-star Coastal Resort on the Aeolian Islands
  • Daily Yoga and Sound Bath Meditation Practices
  • Breakfasts & Dinners including visits to two Michelin Star Restaurants
  • Authentic Italian Cooking Class and Wine Tasting
  • Stunning sea views, nature trails, and private beaches
  • Transportation by land and sea to/from Catania Airport

Pricing & Luxury Accommodations:

Shared Rooms: 2 Guests per Suite

5 Month Payment Plan: $3900 when paid by July 1st- reserve your spot with a $780 non-refundable deposit by March 1st

Email for more information: patrick@yogarenew.com or lindsay@yogarenew.com

Live Music Vinyasa 🎶

Lindsey Rozmes on moves and Micheal Browne on sound

The Deets:

Friday, April 26th
6:30pm-8:30pm
Price: $45 (*FREE for members)

You’re not sure if you came for the live music or the yoga but most likely you’ll enjoy both. The energy is light hearted, the music is intoxicating, and we can’t think of a better way to end your work week on a Friday night.

This class is moderately paced and some vinyasa yoga experience is recommended.

Yin & Pins

Led by Dan Cabezas & Dr. Erin Kumpf, DACM, LAC

 

The Deets:

Thursday May 2nd
7:45-9:30 pm $65 Per person (*Members receive 10% off) 

Join us for a transformative two-hour workshop where we merge the ancient healing practices of acupuncture with the deeply meditative and restorative nature of Yin Yoga. This unique experience offers a holistic approach to wellness, focusing on the balance and harmony of both body and mind.

As you surrender into the Yin poses, the acupuncture treatment enhances relaxation, reduces inflammation, and fosters a profound sense of well-being.

*Space is limited, so reserve your spot today and embark on a journey of self-discovery and healing with yin and pins

Mother’s Day Goddess Circle 

With Katie Healy

Friday, May 10th6:30pm-9:00pm
Price: $55 ( $50  members) 

Join us for an evening of sacred rituals to honor and celebrate Mother’s Day! This goddess circle is dedicated to honoring all the forms of nurturing and love that women give to the world. Through various healing modalities like breathwork, embodiment and reiki we will be embracing self expression, redefining what femininity means to each of us and embracing sisterhood in a safe, supportive space.

This Goddess circle is a celebration of the strength, grace, and resilience of women. It’s a celebration of life, love, and the unbreakable bonds of what it means to be women in community.

This circle is open to all woman! This is a great event to come to solo & connect with new like-minded women or invite your mother, sister, best friend, adult daughter – any woman in your life who had a significant impact on you that you would love to share this experience with!