Teacher Training

200-Hour Yoga Teacher Training

Our Signature Yoga Teacher Training in Hoboken, NJ
Our 200 Hour Yoga Teacher Training is the best way for you to truly deepen your yoga practice and gain a comprehensive understanding of the asanas and underlying philosophy. This course will prepare you to begin teaching, if you want, or can serve as a catalyst for personal transformation, and deep commitment to your lifelong wellbeing. 

We start on February 16th, 2024, and by November 17th, 2024 you’ll graduate with your teaching certificate!

Led by Melie Purdon, Lindsay Monal and Senior YogaRenew Staff 

300-Hour Yoga Teacher Training

An Advanced Training Program in Hoboken, New Jersey
Our 300 Hour Yoga Teacher Training is a 10 month immersive training for 200 hour certified yoga teachers to help you deepen your practice, refine your teaching skills, and find your community!

The course runs from March 29, 2024 – February 2, 2025

Led by Patrick Franco and Senior YogaRenew Staff

Katie Healy & Brie Bednarski sitting in front of the fireplace in the YogaRenew studio

Grief Informed Training

Learn to create space for grief 
Through this training, you will learn tools to cultivate safety, create a ceremonial space to hold grief, expand your capacity for empathy, and develop intuitive leadership skills to incorporate into your classes and/or your everyday life.
Friday, March 8th – Sunday, March 10th, 2024 
Led by Katie Healy + Brie Bednarski

Restorative Yoga Teacher Training
A restorative yoga training in Hoboken, NJ 

You do not need to have any prior experience with restorative yoga in order to participate in and learn from this course and props will provided unless you prefer to use your own.
Friday, March 22nd – Sunday, March 24th, 2024
Led by Alex Plante & Brie Bednarski

Yin Yoga Teacher Training
A 20 Hour Yin Yoga training in Hoboken, NJ 

Join us for an intensive weekend to study in and get certified to teach Yin Yoga. This course is for yoga teachers, or yin yoga students interested in deepening their practice and learning more about the postures and energetic benefits of Yin Yoga. 
Friday, April 12 – Sunday, April 14, 2024
Led by Lindsay Monal and Lucianna Silvestri

Mobility Meets Asana Training
Develop a sustainable Yoga practice 

This 30 hour in-person experience is designed to introduce yoga students, teachers, and enthusiastic practitioners to the pivotal interplay between mobility, movement, and mechanics in the Yoga Asana practice. 
Friday, April 19 – Sunday, April 21, 2024

Led by Carling Harps
Intro to Sound Healing Teacher Training poster

Sound Healing Teacher Training

Get certified in sound healing meditation 

This course will meet for 3 weeks on Wednesdays from 6:00 – 9:00pm on the following dates:

June 5th
June 12th
June 19th

Join Lindsay Monal for a 3 week, immersive training to help you deepen your understanding of sound as energy medicine, and help you develop a sound healing practice of your own. This course is great for individuals already teaching yoga, meditation, reiki, or other modalities who are looking to incorporate sound into their offerings, as well as students of sound healing who are feeling called to learn more.