Prenatal Yoga

Prenatal yoga icon for prenatal yoga in Hoboken & Jersey City, NJ

Mélie Purdon, Rachel Fisher, Ellie Cheung, and Nikki Poveromo have dedicated much of their yoga career to fostering a Prenatal practice. With their years of experience, they have each brought their own unique vibes to the most wholesome Prenatal Yoga practice in Hoboken, NJ.

Prenatal Yoga for Hoboken & Jersey City

We’re looking at you {current and expecting} parents! This is one of the most incredible and, let’s be honest, crazy times in your life, and we’ll be with you the whole way.

  • Take time for yourself + connect to your baby during a class that’s the perfect combo of workout + relaxation.
  • Prep your body + breath for the unbelievable day you bring your little miracle into this world.

P.S. Our prenatal teachers are all moms, so they totally get it!

Personal. Inviting. Supportive.

Community

Find like-minded parents that you can see each week in class!

Body & Baby

Learn about the changes your body makes during pregnancy.

Relaxation

Most of all, find peace. Take some of the best Savasanas of your life.

Come find your practice...

Calling all expecting parents in the Hoboken & Jersey City area: We know you don’t want to give up the practice you love. Our Prenatal and Postnatal classes are designed to keep the classic practice you love, with the proper support for you + baby!